The Future Of Medicine… Poop?

The Future Of Medicine… Poop?

As you all know I’ve been traveling the world these past months for The Gut Movie (by the way – you can get PRE-RELEASE tickets NOW by following this link) and in those travels I’ve been exploring one huge question: does the optimal microbiome...
The Gut & The Immune System

The Gut & The Immune System

It’s that time of year when our bodies are challenged with low vitamin D, colder temperatures and subsequent immune system hurdles. Besides the obvious strategies to boost immunity during this time like getting fresh air and eating vitamin C rich foods, taking care of...
Grow Your Own SCOBY from Scratch

Grow Your Own SCOBY from Scratch

In this video below, I give you a quick showing of how you can grow your very own SCOBY (Symbiotic Colony Of Bacteria & Yeast) from scratch!! You can get more fermented food tips & ideas in my FERMENTED FOODS MASTERY online course – it’s become an...
Gut Nourishing Paleo Pizza Recipe

Gut Nourishing Paleo Pizza Recipe

I’m not going to ramble about how amazing this recipe is. But it is amazing. Filled with loads of fibre & prebiotics, this pizza will have your gut bugs thriving!! This recipe was made in conjunction with nutritionist, dietitian & girlfriend Emma Krieg...
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