Accepting & Achieving Now

Accepting & Achieving Now

Did you know there are people out there who eat processed food, gluten, chocolate & beer & are still living a life that is fulfilling to them? Sometimes in this industry, & I am as guilty as the next person, we tend to judge others according to our...

My Experience With Yoga.

Its raining. I swear its raining. “Breeeeeeaaaaaatthhheeeee…” “Deeeeeeeeepperrrr…” I mean meditation has now been taken to the next level because I’ve made it start raining in here. Oh. Wait. Nope. That’s just the sweat...
The Good Vibes’

The Good Vibes’

  ‘How long has the organic section been here?’ The Woolworths man adjusted his little hat to cover his annoyance at me interrupting his refilling of the tomato cartons. He replied, “As long as I can remember’ ‘Maybe 5 years?’ He added. I thanked him with...