Grow Your Own SCOBY from Scratch

kale brock scoby grow

In this video below, I give you a quick showing of how you can grow your very own SCOBY (Symbiotic Colony Of Bacteria & Yeast) from scratch!! You can get more fermented food tips & ideas in my FERMENTED FOODS MASTERY online course – it’s become an absolute favourite amongst my tribe!

 

 

Here is the full recipe for those of you who don’t feel confident winging it 😉

__________________________________________

STAGE 1 KOMBUCHA

——————————————————————

Ingredients

1-2 C Liquid Kombucha

A well-brewed herbal tea (must be brought back to room temperature – add cool water)

organic coconut, rapadura sugar or panella

Instructions

1: Brew a strong herbal tea of your choice (green tea, tulsi, chamomile etc etc) in about 3 C of water. Bring to boil and then let steep just below boiling point for 10 minutes.

Once steeped add a further 3-4 C of cool water to bring the temperature down.

2: Add 6 T of choice of sugar and stir in.

3: Pour this tea into your brewing vessel and ensure it is only warm, not hot. If it’s hot, wait a while.

4: Add in your liquid kombucha starter – use 1 cup per 1L of brew.

5: Cover with a breathable cloth, and place in a dark, warm place for 2 weeks! Your SCOBY will grow from the cellulose being produced by the bacteria & yeast – it should look nice and clean & healthy, but a few stringy boogers are okay!

You can drink your kombucha now & save the SCOBY for the next batch you want to make!

Please share this with your friends & try my ONLINE FERMENTED FOODS MASTERY course by clicking the image below!

FFmasteryHERO

 

Kale Brock.

 

Save & Share Cart
Your Shopping Cart will be saved and you'll be given a link. You, or anyone with the link, can use it to retrieve your Cart at any time.
Back Save & Share Cart
Your Shopping Cart will be saved with Product pictures and information, and Cart Totals. Then send it to yourself, or a friend, with a link to retrieve it at any time.
Your cart email sent successfully :)