“I’d rather not start until after Christmas please…

Oh, and New years…and oh but then I have this Australia Day thing… “

I see it again and again and again. People post-poning taking action on their health because of the holiday period. Throw away 180 meals because 5 have to be unhealthy… does this sound familiar?

In this video I share with you the simple, easiest tip you can use to stay healthy during the Christmas and New Year period.

2 minutes that’ll change your entire outlook on the next few weeks!

Have an awesome Christmas and New Years guys, see you in 2015! I’m off to Sri Lanka for some well-needed surf time!

Much love,

Kale Brock
CHEK Exercise Coach
Holistic Lifestyle Strategist

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