Adam Yarrington is a cool guy. It’s important that he’s cool, approachable, and real, because in order to bridge the gap between healthy and ‘conventional’ we need more people like that. He’s Australian. He’s from Byron Bay. He’s just an all round nice guy. And today I interviewed him for the Healthy is Normal Podcast.

Adam, along with his wife Anya, head up the epic, tasty, super-hot-right-now fermented food product line Peace Love & Vegetables.

These guys are bringing out the tastiest and healthiest fermented foods the Australian health market has ever seen. As a fermented food connoissssssseeeeuuurrrrr and gut health specialist, I can tell you without doubt that these guys are having a big impact on people’s lives.

Some bullet points from the interview:

– Specific strains of bacteria can be considered ‘superior’ to others in terms of their health benefits

– Fermented foods are an easy, affordable way to massively increase the intake of beneficial bacteria

– Probiotic supplements can also be necessary depending on one’s health status and ambitions

– Probiotic nutrition, when used appropriately, can have a profound impact on your health – much more than simply the health of the gut

Listen and download the interview here !!

FYI: Rather than listening to the radio in the car, I always throw on Podcasts as a way to continually improve my knowledge of health and life!! Try it out! Just download this podcast into iTunes and throw it on your phone, stick your headphones in or connect to the car’s audio and voila, a trip down the coast is like going to a high-tech mobile classroom.


For those of you in Adelaide wanting to make your own Fermented Foods, make sure you come along to my Fermented Foods Class next week!

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