Tag Archives: health

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Probiotics Potentially Reverse Alzheimer’s Disease (Study)

As I talked about in The Gut Brain Connection, the health of the gastrointestinal system (specifically your microbiome) plays an important part in the maintenance of your brain function. Your gut microbes produce most of your brain’s neurotransmitter supply but they also control levels of inflammation in the blood and, subsequently it seems, the brain. A […]

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Finding Your Thing…

What’s your thing? When someone asks you, ‘what do you do?’, how do you respond? Do you automatically think of your job? Your role as a parent, brother, sister, child? Your cooking? Your smoothie prowess? Your surfing? The question ‘what do you do?’ is more insightful than most of us think, and the response comes […]

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