1% For The Planet

Kale is a proud member of 1% for the Planet. He takes responsibility for the health of our planet by donating 1% of annual sales on this website to environmental nonprofits creating positive change.

Books and Products

From the international bestseller, The Gut Healing Protocol, to The Art Of Probiotic Nutrition, to Mandy Microbe’s Big Gut Adventure; a gut health book for kids, Kale’s books have become internationally recognised. 

Hard copies and ebook versions of both publications are now available to buy online.

Surf With Kale


Get Kale to personally analyse your technique and provide concrete cues, examples, and guidance to progress in the surf.

Public Speaking


Kale Brock is an award nominated writer, filmmaker and speaker. With a background in TV journalism, Kale has a passion for creative story telling with a special interest in health & wellbeing

The Gut Movie

Kale’s long awaited documentary, The Gut Movie, investigates the human microbiome in a scientific, quirky & fun journey in which he travels to Namibia to live with The San tribe. Click below to see upcoming screenings.

About Kale Brock



Kale Brock shares the latest news in the health space with special guests from all over the globe. Filmed & recorded in studio in Sydney, Australia, Brock’s sharp analysis & quick, self-deprecating wit will shift your perspective faster than a magnesium oxide bowel flush.

Sitting loosely in the ‘Fitness & Nutrition” category, The Roast will analyse society & culture in a way that’s as refreshing as a cucumber enema (enough colon references?).

Recent Posts

How To Add Ten High Quality Years To Your Life (Really)

October 2, 2019

How To Add Ten High Quality Years To Your Life (Really)

Over the past six months I’ve been delving into the topic of ageing and living well for my new documentary The Longevity Film (the cinema tour). I visited the world’s blue zones (longevity cultures) where people have extraordinary health throughout most of their life and live about ten years longer than we do. Ten years

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What If Wine Made You Live Longer?

August 30, 2019

What If Wine Made You Live Longer?

Written by Kale Brock & brought to you by The Longevity Film 2019 Official Tour Whether it’s the lightly coloured, naturally fermented home-made red wine of Ikaria or the dark, dry Grenache red in Sardinia, when it comes to the observation of cultures who live a long time – one may come to the conclusion that

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Secrets From The World’s Healthiest, Happiest & Longest Lived Cultures | Kale Brock

July 15, 2019

Secrets From The World’s Healthiest, Happiest & Longest Lived Cultures | Kale Brock

The late European sun shines a golden light over the green pastures of Munich, Germany. I gaze out the window of the plane contentedly at the cultivated agricultural fields interspersed with classical European architecture made even more romantic from above. I’m in a deeply introspective mood. A warm positive light, perhaps soaked up from the

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Get Your Gut Microbes Analysed | How & Why

May 4, 2019

Get Your Gut Microbes Analysed | How & Why

Naturopath Amanda Ledwith joins Kale Brock for an interview about microbiome testing and analysis. Getting your poo tested can offer really helpful insights into the happenings of your gut microbiome. Tired all the time despite eating well? Not absorbing enough nutrition to maintain bone density or thyroid health? These could all be signs of an

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Stay Social


From live videos to memes, comedy sketches & more, you can see it all here.


Imagery from my life of film, surfing & fun. Exclusive, regular Instagram content.


See my films in their polished form and check out the Vlog; an insight into my work/life.


Discussions with intelligent people on all topics of life; an audio social commentary.

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