I caught up with David Wolfe to shoot my new documentary about children’s health. We had a great conversation, in fact it was a reunion of sorts because I interviewed David a long time ago whilst working for a TV Network. You get the full interview here on the podcast, the polished version will be

On this episode of The Broccoli Roast I sit down with Dr Damian Kristof after filming for Australia’s Childhood Health Crisis (Dec 9th, 7pm AEST on YouTube @kalesbroccoli) up at my house in Sydney. We discuss topics such as politics (dare we?), children’s health, social media, health philosophy, inflammation, longevity & more. It’s always a

On this episode of The Broccoli Roast I’m joined by nutritionist, author & speaker Steph Lowe (@thenaturalnutritionist). We sit down for a chit chat about the more stupid of the extreme health trends in the industry right now and discuss the idea of extremism in health. I do find it quite strange that people are

On this ep of The Broccoli Roast Jay G and I sit back and chat about what we’ve been up to lately. We chat relationships and I bravely share a word of advice on the topic (don’t listen to me, pls). We also chat about getting sick, what does it mean, how should we handle

Fasting is all the rage right now. And I’m a big fan. But there’s a way to make your fasts work even better. To avoid going through the inherent pitfalls of hunger and blood sugar disregulation that so many do when they give up food for a certain amount of time.  ‘Fasting’ can be interpreted