Sleep & Your Gut

Sleep & Your Gut

Sleep is the new hip thang in the health realm. Everybody loves talking about sleep. And rightly so, it’s a very important factor in the overall health equation. Many people have asked me about the connection between our gut and sleep, so in today’s video and article...
Answering Questions About The Gut Movie

Answering Questions About The Gut Movie

In this video I talked all about The Gut Movie – A Story About Poo & The Future Of Medicine. This is a video where I answer the most common questions I receive after screening The Gut Movie to big audiences around Australia! The Gut Movie is by no means all...
Fasting For Better Gut Health

Fasting For Better Gut Health

We hear so much about fasting and gut health nowadays, but did you know that the two are very intricately linked? In the following video I share two studies in which fasting’s unique benefits to gut health were demonstrated. In a traditional, natural setting, human...