by Kale Brock | Oct 7, 2018 | The Broccoli Roast
Last week the DAA officially announced it is cutting ties with its corporate sponsors such as big food companies Nestle and Campbells Arnotts. In what I suppose was an inevitable move the DAA say that this will serve to curb the public perception that their approach...
by Kale Brock | Oct 3, 2018 | The Broccoli Roast
In this episode of The Broccoli Roast I’m joined by good friend Nic Laidlaw @balancedstudio to chat all about health philosophy, flow state & movement (with a good dose of surf talk). “You can’t hack your way back to health. It just...
by Kale Brock | Sep 26, 2018 | The Broccoli Roast
I feel like all the movies we’ve watched over the years projecting this insanely controlled future filled with brain chips and trackers and an overarching government have kind of been… just movies right? But as we continue down this trajectory that we’re currently on,...
by Kale Brock | Sep 25, 2018 | Health, Life, Mandy Microbe's Big Gut Adventure
To pre-order now: ‘click here’. To stay up to date, join our tribe via email. Or follow me on Instagram Mandy and her one trillion friends live a happy life in Jack’s gut. They’ve done so for 10 years now, since Jack was born! Mandy loves Jack...
by Kale Brock | Sep 25, 2018 | Flow State, The Gut Movie
Flow, a film about surfing, mental health & neuroscience will cinematically blend discussions with top neuroscientists and professional surfers to examine how some of the best athletes in the world understand and use their relationship with the sport to support...
by Kale Brock | Sep 20, 2018 | Life
My name is Kale, like the vegetable. Kale Brock. I know that sounds kinda strange. Because it’s almost like Kale Broccoli, and that’s a very cruciferous name to have, but it’s the one my parents gave me when I was born. In fact, after looking at how my career turned...
by Kale Brock | Sep 19, 2018 | Gut Healing Protocol
Well who knew that going for your daily run or gym session might actually be a tool for better gut health. Today we look at a study which demonstrates this phenomenon! Welcome to The Broccoli Roast. You guys know that I’ve been banging on about the link between...
by Kale Brock | Sep 12, 2018 | The Broccoli Roast
Today we’re talking all about seaweed – it’s one of the most nutritious foods on the planet. It seems like every week that a new superfood is found, a new property inside some foreign exotic fruit which could save us all from cancer & fix all our gut health...
by Kale Brock | Sep 5, 2018 | The Broccoli Roast
Today we’re talking about feminism. I had planned to write something interesting here before you watch this chit chat with my good friend Dr. Andrea Huddleston, but honestly, I’m too scared to. I’m worried that if I get something wrong, if I say something insensitive...
by Kale Brock | Sep 3, 2018 | Gut Healing Protocol, Health, The Broccoli Roast, YouTube
Here’s how to use Aloe Vera, the ancient gut healing superfood which has been used for thousands of years. Aloe Vera is one of my top recommendations for those wanting to heal their gut lining, or protect it long term. In fact it’s one of the only whole...
by Kale Brock | Aug 30, 2018 | Uncategorized
What the hell is The Broccoli Roast? In this introductory episode of my new show, I give you the run down on what to expect in regards to formatting, level of weirdness, your interaction, how to listen in, where to watch and more. Don’t forget to subscribe to...
by Kale Brock | Aug 30, 2018 | The Broccoli Roast, YouTube
In this episode of The B Roast we chat about a study released recently demonstrating the harmful effects of blue light from our smart devices on our eyes. The study, published in the peer reviewed journal Scientific Reports, showed that when retinal cells in the eye...
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