Artificial Sweeteners Damage Your Gut Microbes & Cause Weight Gain
A study published in the scientific journal Nature shows that artificial sweeteners such as aspartame, saccharin & sucralose may damage the microbes living in your gut to create an environment conducive to poor glucose metabolism, obesity, inflammation &...Kefir Starters in Australia!
I am super happy to be an affiliate for Kultured Wellness! These guys are providing Australians with the most awesome Kefir on the market! I personally can’t get enough of the stuff! Click on the image below to jump along to the KW website.* Kirsty Wirth,...My Favourite Probiotic & My Interview With The Microbiologist Developer!
I love my synbiotic. I swear by it. A synbiotic mixes pre-biotics with probiotics to boost bacterial numbers to significantly high ranges. You can check out my favourite probiotic over here on my supplement page. In this interview with Microbiologist John Ellerman, we...The Ultimate Probiotic Formula (Interview)
This one is a groundbreaker. The most important, poignant, informative interview I’ve ever done on the podcast. John Ellerman, a microbiologist out of Sydney, has pioneered the area of probiotic research. John led a group of CSIRO researchers (which cost the...The Paleo Diet Paradox
by Kale Brock. For a moment, can you do me a biggy and forget the stigma associated with this word? Because I know that right now there is a lot of stigma associated with it. Some synonymous terms you could use throughout the perusal of this here little spiel...
Kale Brock
Filmmaker
Award nominated writer, producer and speaker. With a background in TV journalism, Kale has a passion for creative story telling and health & wellbeing.
Recent Articles
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Get Your Gut Microbes Analysed | How & WhyMay 4, 2019
WHAT JAPAN’S OLDEST PEOPLE EAT FOR BREAKFAST, LUNCH & DINNER | The Longevity Film DiaryApril 29, 2019