Make Your Fasting Work Better With This Simple Trick
Fasting is all the rage right now. And I’m a big fan. But there’s a way to make your fasts work even better. To avoid going through the inherent pitfalls of hunger and blood sugar disregulation that so many do when they give up food for a certain amount of...Behind The Scenes Of The Gut Summit
Whilst in Perth for The Gut Summit a lot of work went down behind the scenes. In the following videos I give you some hints & tips on how to acclimatise to your new location plus you’ll see behind the scenes of my first one-day event! This is the first of...What The Hell Is The Broccoli Roast (Ep 1)
What the hell is The Broccoli Roast? In this introductory episode of my new show, I give you the run down on what to expect in regards to formatting, level of weirdness, your interaction, how to listen in, where to watch and more. Don’t forget to subscribe to...
Crickets & Insects… The Future Of Food?
Today we’re talking about future food & eating crickets. Enjoy below on YouTube (video), or listen on your favourite podcasting app iTunes (apple podcasts), Anchor or Spotify. As the world’s population soars toward a 2050 expectation of 10 billion people, one of...Comedy Skits & Surfing Barrels At Home! Videos For You.
Fwoar what a week its been! I’ve been getting tubed off my nut at some local breaks around my house and I managed to catch all the action on my GoPro! One of my most popular comedy skits – Do You Make Your Own Almond Milk? And...
Kale Brock
Filmmaker
Award nominated writer, producer and speaker. With a background in TV journalism, Kale has a passion for creative story telling and health & wellbeing.
Recent Articles
How To Add Ten High Quality Years To Your Life (Really)October 2, 2019
What If Wine Made You Live Longer?August 30, 2019
Secrets From The World’s Healthiest, Happiest & Longest Lived Cultures | Kale BrockJuly 15, 2019
Get Your Gut Microbes Analysed | How & WhyMay 4, 2019
WHAT JAPAN’S OLDEST PEOPLE EAT FOR BREAKFAST, LUNCH & DINNER | The Longevity Film DiaryApril 29, 2019