by Kale Brock | Apr 29, 2019 | Uncategorized
Whilst in Japan shooting my next documentary, The Longevity Film, I was lucky enough to live with a local family who provided an insight into the diet of the immortals. On a small island called Okinawa in Japan, small communities exist where the average lifespan is...
by Kale Brock | Nov 14, 2018 | Uncategorized
Fasting is all the rage right now. And I’m a big fan. But there’s a way to make your fasts work even better. To avoid going through the inherent pitfalls of hunger and blood sugar disregulation that so many do when they give up food for a certain amount of...
by Kale Brock | Nov 10, 2018 | Uncategorized
Whilst in Perth for The Gut Summit a lot of work went down behind the scenes. In the following videos I give you some hints & tips on how to acclimatise to your new location plus you’ll see behind the scenes of my first one-day event! This is the first of...
by Kale Brock | Aug 30, 2018 | Uncategorized
What the hell is The Broccoli Roast? In this introductory episode of my new show, I give you the run down on what to expect in regards to formatting, level of weirdness, your interaction, how to listen in, where to watch and more. Don’t forget to subscribe to...
by Kale Brock | Aug 30, 2018 | Uncategorized
Today we’re talking about future food & eating crickets. Enjoy below on YouTube (video), or listen on your favourite podcasting app iTunes (apple podcasts), Anchor or Spotify. As the world’s population soars toward a 2050 expectation of 10 billion people, one of...
by Kale Brock | Feb 22, 2018 | Uncategorized
Fwoar what a week its been! I’ve been getting tubed off my nut at some local breaks around my house and I managed to catch all the action on my GoPro! One of my most popular comedy skits – Do You Make Your Own Almond Milk? And...