Blue Light From Devices May Cause Blindness (New Study)
In this episode of The B Roast we chat about a study released recently demonstrating the harmful effects of blue light from our smart devices on our eyes. The study, published in the peer reviewed journal Scientific Reports, showed that when retinal cells in the eye...Depression & Food; How Diet Affects Your Mental Health
On this episode I sat with Olivia Kaplan (@livinbondi) a nutritionist & content creator from Bondi Beach in Sydney. We chatted about everything from studies demonstrating how wholefoods can reverse depression, probiotics & their impact on stressed out mice,...
Really Interesting Link Of The Day
This is Link Of The Day! The Broccoli Roast on YouTube (video), iTunes (apple podcasts), Anchor or Spotify. The Gut Movie Nice Life; The Gut Health Store Online Courses Instagram, Facebook & Twitter What’s happening at the moment? The Gut Summit...
The Broccoli Roast Out Now
Enjoy the first four episodes below. You can subscribe on YouTube, iTunes (apple podcasts), Anchor or Spotify. Like news but better. Award nominated writer Kale Brock, who’s credits also include Filmmaker (The Gut Movie, 2017) & TV Presenter (Network Ten,...
Moroccan Spring Water, Indigenous Peoples & Blue Cities.
I’ve been traveling through Morocco, North Africa, for the last two weeks. It’s been a fascinating trip and has reminded me of the importance I place on travel. Ultimately it has reiterated for me the large influence that experiencing new cultures has had...
Kale Brock
Filmmaker
Award nominated writer, producer and speaker. With a background in TV journalism, Kale has a passion for creative story telling and health & wellbeing.
Recent Articles
How To Add Ten High Quality Years To Your Life (Really)October 2, 2019
What If Wine Made You Live Longer?August 30, 2019
Secrets From The World’s Healthiest, Happiest & Longest Lived Cultures | Kale BrockJuly 15, 2019
Get Your Gut Microbes Analysed | How & WhyMay 4, 2019
WHAT JAPAN’S OLDEST PEOPLE EAT FOR BREAKFAST, LUNCH & DINNER | The Longevity Film DiaryApril 29, 2019