I’m not going to ramble about how amazing this recipe is. But it is amazing. Filled with loads of fibre & prebiotics, this pizza will have your gut bugs thriving!! This recipe was made in conjunction with nutritionist, dietitian & girlfriend Emma Krieg.


Serves: 2-4  Cooking Time: 45 mins to an hour




  • 1 cup almonds or almond meal
  • 1 cup LSA (linseed, sunflower seed, almond) meal
  • 1 teaspoon salt
  • 1 teaspoon gluten free baking soda
  • 2 large eggs or 3 small
  • Italian herbs (optional)


Preheat oven to 180 degrees celsius (355 Fahrenheit).

In a food processor, blend almonds until a fine meal is formed. Add in LSA, salt and baking soda until combined well.

If using almond meal, simply combine ingredients in a bowl.

If using herbs, add now.

Add eggs and blend until a ball begins to form. This can be done in either a food processor or by hand.

Roll and press onto baking tray so the dough is 5mm thick.

Cook in oven for 10 minutes or it begins to turn golden brown.

Spoon on my signature specialised homemade tomato sauce and top with your favourite pizza toppings. Return to cook for a further 10-15 minutes, then add avocado, rocket or any other special treats you like 🙂

The Sauce


 Cooking Time: 20 minutes


  • 1 teaspoon olive oil
  • 3 spring onions
  • 2 garlic cloves
  • 1 can diced tomatoes or 400g fresh chopped tomatoes
  • Handful thyme
  • Handful chives
  • 1/2 – 1 teaspoon Himalayan salt
  • Pepper to taste


Prepare a frying pan on medium heat.

Spread oil over pan and cook onion and garlic for 1-2 mins.

Add in tomatoes, thyme and chives and simmer until it begins to reduce.

The sauce will thicken as the moisture cooks off.

Add in salt and pepper to taste.


Like recipes? Try my online FERMENTED FOODS MASTERY course!! It’s AMAZING, SIMPLE & EASY TO FOLLOW!! You’ll be whipping up things like coconut kefir, kombucha, sauerkraut & kimchi in no time at all!


Don’t forget to also check out The Gut Healing Protocol!!

Kale Brock The Gut Healing Protocol

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