In this in-depth Q&A I answered gut health questions posted in my free Facebook group Gut Nourishers.

Such questions included

  • I quit gluten & dairy & am now fatigued – what do i do?
  • What should I feed my infant as his/her ‘first foods’?
  • What’s the difference between a gut nourishing diet & a gut healing diet?
  • When should I eat carbohydrate rich foods?
  • How should I include resistant starch foods in my diet?

& more.

You can join my group for free & post your questions in there whenever you like!

Don’t forget I have a new show coming called The Broccoli Roast & plenty of exciting projects such as The Gut Summit in Perth.


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