Microbiome testing – how do you do it? One way is to request a stool test kit in the mail, and to send your poo back to the lab. In this episode of Show X we go through the details of how you can get your own microbiome tested to strategise a great gut healing approach! We also talk about the best foods for leaky gut, candida overgrowth and a whole bunch more!

Amanda Ledwith, a naturopath from Australia, can take your poo and turn it into a detailed genetic analysis of the microbial material contained within! This process assists one to strategise a smart gut healing approach tailored to the individual.

Get your testing done here.

enjoy!